Being a gym owner, you might already know that the music you play at your gym can affect the level of motivation for your members. With different personalities coming to your gym, you must be stress when trying to keep everyone happy with the type of music you play. While hardcore bodybuilders are likely to prefer rock and heavy metal, others might be more interested in listening to pop and blues. The choice of workout music can also vary a lot according to each type of exercise.
When deciding which music or radio station you should play throughout the gym time, you have to make the right decision pleasing everyone likes to take a poll. Every people can submit their vote freely on their favorite workout music genre. You can even try using the most voted genre for 2-3 months and then hold another poll for the next cycle. And remember that, you have to prepare a planation, which compounds every song downloading through YouTube to MP3 Converter. Besides, playing a uniform music throughout the gym might not be the best option especially if your gym offers a wide variety of exercises.
Different Types of Exercises Need a Different Kind Of Music
If you have a dedicated room for each type of exercise in your gym, you should play a different kind of music in each room. This way, you can make sure that a majority of the gym members get appropriate motivation through the music your play. Here are a few ideas for you to consider:
- Strength training – For strength training exercises such as weight lifting, you should look for songs with repetitive rhythm with about 115 to 135 beats per minute. Try playing songs from some of these artists: the Black Eyed Peas or AC/DC, as their music, usually comes with a repetitive tempo that is ideal for weightlifting and other strength building exercises. You can also try songs like “Let it Go” by Dragonette, “Appetite for Destruction” by Guns ‘N’ Roses or “Feel so Close” by Calvin Harris.
- Balancing/stretching – Balancing exercises and other low-impact exercises require calm, soothing music with minimal or no vocals. This would include music with 90 to 115 beats per minute. Genres like rhythm and blues, indie rock, alternative, and soft rock are recommended for these exercises. Try “It’s Time” by Imagine Dragons, “Come Together” by The Beatles, and “Hide and Seek” by Imogen Heap.
- Swimming – Many gyms fail to play music in the area that needs it the most – the swimming pool. Playing the right music in the swimming area can minimize the distracting echo and noises to keep your gym members motivated. Try music with at least 90 beats per minute but don’t go over 130 bpm. Try “Titanium” by David Guetta and Sia or “Shake it out” by Florence and the Machine.
These are just some of the recommendations for the types of music you can play at your gym. Always remember to prioritize on the preferences of your gym members but make sure you still have a strong voice, so everything stays in order.